Paleo Running Momma · by Michele★ 4.8 (24)
Banana Almond Coffee Cake Muffins {Paleo}
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 13%
CARBS 15G26% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER8G TOTAL SUGAR
FAT 19G69% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grain-free, dairy-free banana almond muffins topped with a cinnamon crumb topping. Paleo-friendly and naturally sweetened, they're a wholesome breakfast or snack option.
dessertbaked good⚙️ food processor🥣 mixer🔥 oven🌀 blendergluten freepaleovegetarian
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- For the Muffins:
- 1 overripe banana
- 1 egg
- 1/4 cup unsweetened almond milk
- 1/4 cup organic coconut sugar
- 1/4 cup almond butter
- 1 tsp organic almond extract
- 1 cup blanched almond flour
- 2 tbsp tapioca flour
- 1/2 tsp baking soda
- pinch sea salt
- Ghee or butter to grease muffin cups
- For the Crumb Topping
- 2 and 1/2 tbsp ghee (cold - or pastured butter if you can do dairy)
- 1/2 cup blanched almond flour
- 2 and 1/2 tsp ground cinnamon
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 13%
CARBS 15G26% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER8G TOTAL SUGAR
FAT 19G69% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 82mg
- Total sugar
- 8g
- Added sugar
- ≥5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Calcium
- 107mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 82MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.