Cooked & Loved · by Michelle Spring★ 4.0 (4)
Banana & Almond Butter Slice
NUTRITION · PER SERVING40M COOK
CAL 24%·PRO 25%
CARBS 32G26% OF CAL
5G FIBER0G ADDED0G INTRINSIC6G OTHER20G TOTAL SUGAR
FAT 36G68% OF CAL
19G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grain-free banana almond butter cake with tapioca flour and chocolate chips. Moist and naturally sweet, with a tender crumb and satisfying nuttiness.
dessertamericanbaked good⚙️ food processor🥧 baking dish🔥 ovendairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 2 ripe bananas
- 1.5 cups almond flour (or almond meal)
- ¼ teaspoon salt
- 1 teaspoon baking soda
- ¼ cup tapioca flour
- ¾ cup almond butter (other nut butters could be used as well)
- ⅓ cup coconut oil (melted)
- 1 egg
- 1 tablespoon vanilla extract
- 1 cup chocolate chips (could use less if you like)
At a glance
PER SERVING · TIME 40M
CAL 24%·PRO 25%
CARBS 32G26% OF CAL
5G FIBER0G ADDED0G INTRINSIC6G OTHER20G TOTAL SUGAR
FAT 36G68% OF CAL
19G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 324mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 424mg
- Calcium
- 118mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 324MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.