From Our Hearts to Your Hands
Banana Almond Butter Ice Cream Alternative
NUTRITION · PER SERVING5M COOK
CAL 17%·PRO 11%
CARBS 44G53% OF CAL
4G FIBER0G ADDED63G INTRINSIC0G OTHER63G TOTAL SUGAR
FAT 16G43% OF CAL
57G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick nice cream made from caramelized banana, peanut butter, and almond milk blended until creamy. A healthier frozen treat ready in five minutes.
dessert🍳 skillet🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 tablespoon coconut oil
- 3 medium ripe bananas – sliced in half lengthwise
- 2 tablespoons peanut butter
- ¼ cup Almond Breeze Unsweetened Original Almondmilk or Almond Breeze Extra Creamy Almondmilk
At a glance
PER SERVING · TIME 5M
CAL 17%·PRO 11%
CARBS 44G53% OF CAL
4G FIBER0G ADDED63G INTRINSIC0G OTHER63G TOTAL SUGAR
FAT 16G43% OF CAL
57G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 5m
- Sodium
- 87mg
- Total sugar
- 63g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 667mg
- Calcium
- 17mg
- Iron
- 0.30mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 87MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.