Pinch of Yum · by Lindsay Ostrom★ 4.8
Balsamic Watermelon Chicken Salad
NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 75%
CARBS 24G25% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER15G TOTAL SUGAR
FAT 15G36% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright summer salad of grilled chicken, spinach, watermelon, and blue cheese with a balsamic glaze. Sweet, salty, and refreshing.
mainamericansaladchicken🥄 saucepan🍳 skillet♨️ grillgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 cup balsamic vinegar
- 1 lb. boneless skinless chicken breasts
- 3 teaspoons all purpose seasoning (I used a spice mix I got at a specialty food store)
- 1 tablespoons olive oil
- 4 cups baby spinach or greens
- 2 cups cubed watermelon
- 1/2 cup blue cheese crumbles
- 1/4 cup sliced or crushed almonds
At a glance
PER SERVING · TIME 40M
CAL 19%·PRO 75%
CARBS 24G25% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER15G TOTAL SUGAR
FAT 15G36% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 760mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1824mg
- Calcium
- 287mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 760MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.