Real Housemoms · by Aubrey★ 5.0 (1)
Balsamic Tomato Chicken Salad
NUTRITION · PER SERVING—
CAL 20%·PRO 44%
CARBS 11G11% OF CAL
1G FIBER3G ADDED6G INTRINSIC2G OTHER8G TOTAL SUGAR
FAT 30G67% OF CAL
4G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh salad with chicken, tomatoes, and a balsamic-honey dressing kissed with cumin. Light and quick to prepare, this works well alongside grilled fare.
sideamericansaladchicken🌀 blenderdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 rotisserie chicken (shredded)
- 1/4 cup chopped green onions
- 1 cup chopped fresh cilantro
- 1 red pepper sliced into thin strips
- 1 yellow pepper sliced into thin strips
- 1 large tomato seeded and diced
- 2 tablespoons toasted sesame seeds
- 1/2 cup balsamic vinegar
- 1 tablespoon honey
- 1/2 teaspoon ground cumin
- Salt and cracked black pepper
- 3/4 cup extra virgin olive oil
At a glance
PER SERVING
CAL 20%·PRO 44%
CARBS 11G11% OF CAL
1G FIBER3G ADDED6G INTRINSIC2G OTHER8G TOTAL SUGAR
FAT 30G67% OF CAL
4G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 460mg
- Total sugar
- 8g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 183mg
- Calcium
- 46mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 460MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.