Balsamic Slow Cooker Beef Stew | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A slow-cooked beef stew with carrots, potatoes, mushrooms, and onions in a balsamic-enriched broth. Hearty and warming, designed to be lower in calories without sacrificing flavor.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 kg beef steaks (cut into bitesize pieces)
- 2 peppers ((roughly diced) 1 green and 1 red or yellow)
- 3 large carrots (roughly chopped)
- 2 onions (i use 1 red and 1 white)
- 2 cloves garlic (crushed)
- 3 potatoes (cut into large chunks - no need to peel them)
- 500 ml water (boiling)
- 2 beef stock cubes
- 1 tin chopped tomatoes
- 2 tbsp tomato puree
- 6 mushrooms (cut in half)
- 1 tin butter beans (optional)
- 1 tsp sweet paprika
- 4 tbsp balsamic vinegar
- 1 tbsp granulated sweetener
- low calorie cooking spray
At a glance
PER SERVING · TIME 370M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6h
- Sodium
- 1009mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1429mg
- Calcium
- 83mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1009MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.