
Budget Bytes · by Beth Moncel★ 4.5 (68)
Balsamic Roasted Mushrooms with Herby Kale Mashed Potatoes
NUTRITION · PER SERVING70M COOK
CAL 17%·PRO 24%
CARBS 54G62% OF CAL
6G FIBER0G ADDED0G INTRINSIC38G OTHER9G TOTAL SUGAR
FAT 11G29% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted mushrooms glazed with balsamic vinegar and soy sauce served over herby kale mashed potatoes. A satisfying vegetarian main course.
mainamerican🥧 baking dish🍲 stockpot🔥 ovenvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. mushrooms ($2.58)
- 1 Tbsp olive oil ($0.16)
- 3 Tbsp balsamic vinegar ($0.33)
- 1/2 Tbsp brown sugar ($0.02)
- 1 Tbsp soy sauce ($0.06)
- 2 cloves garlic, minced ($0.16)
- 1/4 tsp dried thyme ($0.02)
- 2 lbs. russet potatoes ($1.08)
- 6 oz. kale, chopped ($1.68)
- 3/4 tsp salt, divided ($0.04)
- 1/2 cup sour cream ($0.45)
- 1/2 cup milk ($0.17)
- 1 tsp dried parsley ($0.10)
- 1/2 tsp dried oregano ($0.05)
- 1/2 tsp dried basil ($0.05)
- 1/4 tsp garlic powder ($0.02)
- 1/4 tsp onion powder ($0.02)
- freshly cracked pepper ($0.02)
At a glance
PER SERVING · TIME 70M
CAL 17%·PRO 24%
CARBS 54G62% OF CAL
6G FIBER0G ADDED0G INTRINSIC38G OTHER9G TOTAL SUGAR
FAT 11G29% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 45m
- Sodium
- 724mg
- Total sugar
- 9g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1534mg
- Calcium
- 221mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 724MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
