Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (12)
Balsamic Roasted Brussels Sprouts
NUTRITION · PER SERVING60M COOK
CAL 19%·PRO 23%
CARBS 56G60% OF CAL
12G FIBER0G ADDED0G INTRINSIC21G OTHER23G TOTAL SUGAR
FAT 15G36% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted Brussels sprouts and onions with balsamic glaze, maple syrup, and topped with pecans and cranberries. Sweet and tangy with nutty depth.
sideamerican🍪 sheet pan🔥 ovendairy freeveganvegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound Brussels sprouts (sliced in half)
- 1 small red onion (sliced into wedges)
- Extra-virgin olive oil (for drizzling)
- 1 1/2 tablespoons balsamic vinegar
- 1 teaspoon maple syrup
- 2 cups cooked farro
- 1 tablespoon extra-virgin olive oil
- 2 tablespoons fresh lemon juice (more to taste)
- ½ teaspoon Dijon mustard
- ⅓ cup toasted pecans
- ⅓ cup dried cranberries
- Handful of microgreens (optional)
- Sea salt and freshly ground black pepper
At a glance
PER SERVING · TIME 60M
CAL 19%·PRO 23%
CARBS 56G60% OF CAL
12G FIBER0G ADDED0G INTRINSIC21G OTHER23G TOTAL SUGAR
FAT 15G36% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 51mg
- Total sugar
- 23g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 842mg
- Calcium
- 74mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 51MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.