Cookie and Kate · by Cookie and Kate★ 5.0
Balsamic Roasted Broccoli and Red Pepper Grilled Cheese
NUTRITION · PER SERVING40M COOK
CAL 35%·PRO 64%
CARBS 57G32% OF CAL
6G FIBER0G ADDED6G INTRINSIC44G OTHER6G TOTAL SUGAR
FAT 38G49% OF CAL
18G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty grilled cheese sandwiches made with whole grain bread, roasted vegetables, and cheddar. Caramelized broccoli and peppers add depth and nutrition.
mainamericansandwich🍪 sheet pan🥧 baking dish🍳 skillet🔥 ovenvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound broccoli, or 8 ounces broccoli florets
- 1 red bell pepper
- 1 small yellow onion
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 1/4 teaspoon salt
- Pinch of red pepper flakes (optional, for spice)
- Freshly ground black pepper, to taste
- 8 slices quality whole grain bread, preferably sourdough
- 12 ounces shredded cheddar cheese
- 1 to 2 teaspoons Dijon mustard
- 1+ tablespoons butter
At a glance
PER SERVING · TIME 40M
CAL 35%·PRO 64%
CARBS 57G32% OF CAL
6G FIBER0G ADDED6G INTRINSIC44G OTHER6G TOTAL SUGAR
FAT 38G49% OF CAL
18G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1414mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 566mg
- Calcium
- 711mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1414MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.