RecipeTin Eats · by Nagi | RecipeTin Eats★ 4.8 (30)
Balsamic Pork Chops
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 100%
CARBS 32G23% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER26G TOTAL SUGAR
FAT 21G35% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared pork chops glazed with a tangy-sweet balsamic reduction. The intense, syrupy sauce pairs beautifully with tender pork.
mainamericanpork🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 pork chops (, 2.5cm / 1" thick, about 200-250g/7-8oz each (excluding any bone) (Note 1))
- 1 - 2 tbsp olive oil
- 1 garlic clove (, minced)
- 1 onion (, finely sliced (~1 cup of onion, brown, yellow or white))
- 1 cup balsamic vinegar
- 1/3 cup / 60g brown sugar ((Note 2))
- Salt and pepper
- Crumbled goats cheese or feta
- Fresh parsley or thyme
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 100%
CARBS 32G23% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER26G TOTAL SUGAR
FAT 21G35% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 406mg
- Total sugar
- 26g
- Added sugar
- ≥15g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 983mg
- Calcium
- 77mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 406MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.