Barefeet in the Kitchen · by Mary Younkin★ 5.0 (9)
Balsamic Pork Chops
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 74%
CARBS 17G21% OF CAL
2G FIBER6G ADDED2G INTRINSIC7G OTHER8G TOTAL SUGAR
FAT 11G31% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Skillet-fried pork chops coated in flour and seasonings, then finished with a balsamic and Dijon sauce. A quick weeknight dinner ready in under twenty minutes.
mainamericanpork🌡️ thermometer🥧 baking dish🍳 skillet
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds 1" thick bone-in or boneless pork chops
- ½ cup all-purpose flour
- 2 teaspoons granulated garlic or garlic powder
- 1 teaspoon kosher salt
- 1 teaspoon freshly ground black pepper
- 2 tablespoons butter
- ¼ cup light brown sugar
- ¼ cup balsamic vinegar
- 2 tablespoons dijon mustard
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 74%
CARBS 17G21% OF CAL
2G FIBER6G ADDED2G INTRINSIC7G OTHER8G TOTAL SUGAR
FAT 11G31% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 478mg
- Total sugar
- 8g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 652mg
- Calcium
- 30mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 478MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.