Half Baked Harvest · by Tieghan Gerard★ 5.0 (3)
Balsamic Orange Glazed Chicken with Creamy Goat Cheese Polenta
NUTRITION · PER SERVING30M COOK
CAL 79%·PRO 100%
CARBS 189G48% OF CAL
9G FIBER0G ADDED0G INTRINSIC144G OTHER37G TOTAL SUGAR
FAT 32G18% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared chicken breast with a tangy balsamic-orange glaze, served over creamy goat cheese polenta. A elegant, quick dinner balancing savory and slightly sweet flavors.
mainamericanchickengluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons extra-virgin olive oil
- 4 pounds boneless skinless chicken breasts (about 2)
- Salt and freshly ground black pepper
- 1 teaspoon poultry seasoning
- 1/2 teaspoon dried rosemary
- 1/2 cup orange marmalade
- 1/2 cup balsamic vinegar
- 1/4 cup chicken broth
- 1/8 cup chopped fersh parsley (plus mor for garnish)
- polenta
- 1 1/2 cups water or chicken broth (plus more for thinning)
- 1 1/2 cups milk
- 1 cup polenta
- 2 tablespoons butter
- 4 ounces goat cheese
- salt and pepper
At a glance
PER SERVING · TIME 30M
CAL 79%·PRO 100%
CARBS 189G48% OF CAL
9G FIBER0G ADDED0G INTRINSIC144G OTHER37G TOTAL SUGAR
FAT 32G18% OF CAL
10G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1127mg
- Total sugar
- 37g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1881mg
- Calcium
- 230mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1127MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.