Balsamic One Pan Chicken and Veggies
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast and vegetables roasted together in a tangy balsamic vinegar glaze, topped with feta and pomegranate seeds. This one-pan dinner is bright, healthy, and ready in 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil ((divided))
- 3 cups baby potatoes ((quartered))
- salt and pepper
- 1 bunch asparagus ((trimmed and cut into bite-sized pieces))
- 1/2 zucchini ((cut into bite-sized pieces))
- 1 tablespoon arrowroot starch ((corn starch or all purpose flour may be used))
- 1 lb boneless skinless chicken breast ((roughly 2 large chicken breasts; cut into 1 inch cubes))
- 1 cup chicken stock
- 1/4 cup balsamic vinegar
- 1/4 teaspoon salt
- 1/2 cup feta cheese (crumbled)
- 1/4 cup pomegranate arils
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 30m
- Sodium
- 773mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 633mg
- Calcium
- 122mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 773MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.