Skinny Spatula · by Alice
Balsamic Maple Brussels Sprouts
NUTRITION · PER SERVING40M COOK
CAL 7%·PRO 9%
CARBS 23G69% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER13G TOTAL SUGAR
FAT 4G27% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted Brussels sprouts glazed with balsamic vinegar and maple syrup, topped with almonds. Sweet and tangy side that works year-round.
sideamerican🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons balsamic vinegar
- 3 tablespoons maple syrup
- 1 large garlic clove (minced)
- 1 pound Brussel sprouts
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- Flaked almonds or other nuts (for garnishing, optional)
At a glance
PER SERVING · TIME 40M
CAL 7%·PRO 9%
CARBS 23G69% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER13G TOTAL SUGAR
FAT 4G27% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 325mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 591mg
- Calcium
- 65mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 325MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.