Eating Bird Food · by Brittany Mullins★ 4.4 (47)
Balsamic Glazed Salmon
NUTRITION · PER SERVING17M COOK
CAL 8%·PRO 34%
CARBS 8G21% OF CAL
0G FIBER4G ADDED3G INTRINSIC1G OTHER7G TOTAL SUGAR
FAT 6G33% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon seared in a skillet and glazed with balsamic vinegar and honey for a sweet-savory finish. Ready in under 20 minutes for an elegant, quick weeknight dinner.
mainmediterraneanfish🍳 skilletdairy freegluten free
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 salmon fillets (about 3–4 oz each)
- 1 Tablespoon olive or avocado oil
- 1 Tablespoon honey
- ⅓ cup balsamic vinegar
- 1-2 teaspoons red pepper flakes
- Sea salt and fresh ground black pepper (to taste)
At a glance
PER SERVING · TIME 17M
CAL 8%·PRO 34%
CARBS 8G21% OF CAL
0G FIBER4G ADDED3G INTRINSIC1G OTHER7G TOTAL SUGAR
FAT 6G33% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 225mg
- Total sugar
- 7g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 30mg
- Calcium
- 7mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 225MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.