Pinch of Nom · by Pinch of Nom★ 4.0 (57)
Balsamic Glazed Pork | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING45M COOK
CAL 42%·PRO 100%
CARBS 46G22% OF CAL
4G FIBER0G ADDED0G INTRINSIC16G OTHER26G TOTAL SUGAR
FAT 35G38% OF CAL
12G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork seared and glazed with balsamic vinegar and aromatics, finished in the oven. A lean, elegant dinner that balances sweet and tangy flavors.
mainpork🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 120 ml balsamic vinegar
- 1.5 tbsp granulated sweetener
- 4 pork medallions
- 1 large red onion
- 2 banana shallots
- 6 cloves garlic
- 2 sprigs rosemary
- 1/2 red chilli (deseeded and finely chopped)
- balsamic glaze
- sea salt
- freshly ground black pepper
- low calorie cooking spray
At a glance
PER SERVING · TIME 45M
CAL 42%·PRO 100%
CARBS 46G22% OF CAL
4G FIBER0G ADDED0G INTRINSIC16G OTHER26G TOTAL SUGAR
FAT 35G38% OF CAL
12G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 171mg
- Total sugar
- 26g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1752mg
- Calcium
- 84mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 171MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.