Averie Cooks · by Averie Sunshine★ 4.7 (9)
Balsamic Glazed Brussels Sprouts with Pomegranate Seeds
NUTRITION · PER SERVING45M COOK
CAL 9%·PRO 12%
CARBS 24G53% OF CAL
7G FIBER4G ADDED8G INTRINSIC5G OTHER12G TOTAL SUGAR
FAT 9G43% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted Brussels sprouts with a tangy-sweet balsamic glaze and pomegranate seeds for brightness. Crispy, caramelized, and festive. A colorful vegetable side for holiday or everyday meals.
sideamerican🍪 sheet pan🥄 saucepan🔥 ovendairy freegluten freevegetarian
View the full recipe on Averie Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1.5 to 2 pounds fresh Brussels sprouts (cleaned, trimmed, and halved)
- 3 to 4 tablespoons olive oil
- 4 cloves garlic (finely minced or pressed)
- 1 teaspoon Kosher salt (or to taste)
- 1/2 teaspoon freshly ground black pepper (or to taste)
- 1/3 cup balsamic vinegar
- 1 to 2 tablespoons honey
- 1/2 teaspoon fresh or dried thyme (optional and to taste)
- 2/3 cup fresh pomegranate seeds
At a glance
PER SERVING · TIME 45M
CAL 9%·PRO 12%
CARBS 24G53% OF CAL
7G FIBER4G ADDED8G INTRINSIC5G OTHER12G TOTAL SUGAR
FAT 9G43% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 331mg
- Total sugar
- 12g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 705mg
- Calcium
- 58mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 331MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.