Balsamic Chicken Wrap with blueberries & goat cheese {gluten-free}
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breast wrapped in a gluten-free tortilla with tangy balsamic dressing, goat cheese, fresh blueberries, almonds, and spinach. This combination of sweet, savory, and creamy flavors makes for a fresh, satisfying lunch.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb Never Any! Fresh Antibiotic Free Chicken Breasts
- SimplyNature Organic Balsamic Dressing
- liveGfree Gluten Free Wraps (Original or Spinach)
- Happy Farms Preferred Goat Cheese Logs
- Organic Blueberries
- SimplyNature Raw Almonds (Pecans & Pistachio Kernels)
- SimplyNature Organic Arugula & Spinach Mix
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 10m
- Sodium
- 714mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 55mg
- Calcium
- 154mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 714MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.