Yellow Bliss Road · by Kristin Maxwell★ 5.0 (2)
Balsamic Chicken Tenders
NUTRITION · PER SERVING50M COOK
CAL 12%·PRO 77%
CARBS 3G5% OF CAL
0G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 7G26% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast marinated in balsamic vinegar and Italian seasonings, then pan-seared to juicy perfection. It's simple and elegant for weeknight dinner.
mainamericanchicken🍳 skilletdairy freegluten free
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/3 cup chicken broth
- 1/4 cup balsamic vinegar
- 1 clove garlic (minced)
- 1/2 teaspoon Italian seasoning
- 1.5 pounds chicken tenders (about 10-12 pieces)
- 1 tablespoon oil
- salt to taste
At a glance
PER SERVING · TIME 50M
CAL 12%·PRO 77%
CARBS 3G5% OF CAL
0G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 7G26% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 386mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 583mg
- Calcium
- 12mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 386MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.