Diethood · by Katerina Petrovska★ 5.0 (21)
Balsamic Chicken Caprese Recipe
NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 94%
CARBS 14G17% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 11G29% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy baked chicken breasts topped with a sweet balsamic sauce, cherry tomatoes, onions, and melted mozzarella. Quick, elegant, and keto-friendly.
mainitalianchicken🥧 baking dish🔥 ovengluten freeketo
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Nutrition & ingredients
Ingredients
serves 4- 2 cups cherry tomatoes (halved)
- 1 small red onion (thinly sliced)
- salt and freshly ground black pepper (to taste)
- ½ teaspoon dried basil (or to taste)
- 1.5 pounds boneless, skinless chicken breasts
- ½ tablespoon olive oil
- ½ teaspoon dried basil
- ½ teaspoon dried oregano
- 4 cloves garlic (minced)
- 3 tablespoons balsamic vinegar
- ½ teaspoon sweetener (I use 1 Stevia packet but you can also use granulated sugar)
- 1 cup shredded mozzarella cheese
- chopped fresh basil (for garnish)
At a glance
PER SERVING · TIME 40M
CAL 17%·PRO 94%
CARBS 14G17% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 11G29% OF CAL
4G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 540mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 684mg
- Calcium
- 222mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 540MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.