Balsamic Chicken and Veggies
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Carlsbad Cravings · by Jen★ 5.0 (2)

Balsamic Chicken and Veggies

NUTRITION · PER SERVING25M COOK
CAL 22%·PRO 74%
CARBS 30G27% OF CAL
5G FIBER0G ADDED0G INTRINSIC7G OTHER18G TOTAL SUGAR
FAT 20G40% OF CAL
4G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Juicy chicken breasts and fresh vegetables coated in a sweet and savory balsamic sauce. A stress-free weeknight dinner that comes together in 25 minutes with minimal cleanup.

mainamericanbowlchickengluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 3 tablespoons extra virgin olive oil
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons honey
  • 1 tablespoon lemon juice
  • 1 tablespoon Dijon mustard
  • 1 teaspoon cornstarch
  • 1 tsp EACH dried oregano, dried basil, salt
  • 1/2 teaspoon pepper
  • pinch -1/4 teaspoon red pepper flakes (optional for a kick)
  • 1 1/4 pounds chicken breast (chopped into 1 1/2-inch pieces)
  • 1 large sweet potato, peeled (chopped into 1/2-inch pieces)
  • 1 tablespoon unsalted butter
  • 1 tablespoon olive oil
  • 1 shallot, chopped ((may sub 1 tsp onion powder)*)
  • 1 lb fresh asparagus (ends trimmed, chopped into 2-inch pieces)
  • 1 ½ cups cherry tomatoes
  • 4-6 cloves garlic, minced ((may sub 1 tsp garlic powder)*)
PREP
13M
SODIUM
839MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.