Averie Cooks · by Averie Sunshine★ 4.5 (24)
Balsamic Chicken and Vegetables Recipe
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 55%
CARBS 21G27% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER16G TOTAL SUGAR
FAT 12G37% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick balsamic-glazed chicken with snap peas and broccoli in a honey-brown sugar sauce. Juicy protein and crisp-tender vegetables in 15 minutes.
mainamericanstir frychicken🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1/3 cup balsamic vinegar
- 2 tablespoons honey
- 1 tablespoon light brown sugar (packed)
- 3 tablespoons olive oil (divided)
- 2 teaspoons cornstarch
- 1/2 teaspoon salt (or to taste)
- 1/2 teaspoon pepper (or to taste)
- 4 thin-sliced boneless skinless chicken breasts (about 1 pound, seasoned with salt and pepper)
- about 2 cups broccoli florets
- about 1 1/2 cups sugar snap peas (peapods may be substituted)
- 2 to 4 tablespoons water (optional and if necessary)
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 55%
CARBS 21G27% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER16G TOTAL SUGAR
FAT 12G37% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 385mg
- Total sugar
- 16g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 566mg
- Calcium
- 40mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 385MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.