Jo Cooks · by Joanna Cismaru★ 5.0 (5)
Balsamic Chicken
NUTRITION · PER SERVING45M COOK
CAL 22%·PRO 100%
CARBS 15G14% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER13G TOTAL SUGAR
FAT 12G25% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared chicken breasts finished in a glossy balsamic pan sauce with honey, mustard, and burst tomatoes. A one-pan dinner with serious flavor in 45 minutes.
mainamericanchicken🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless skinless chicken breasts
- 1 ½ teaspoons salt
- 1 teaspoon black pepper
- 2 tablespoons olive oil
- 4 cloves garlic (minced)
- ¼ cup balsamic vinegar
- 2 tablespoons honey
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 tablespoon Dijon mustard
- 1 cup cherry tomatoes (halved)
- ½ cup chicken broth (low sodium or no sodium added)
- 2 tablespoons fresh parsley (chopped)
At a glance
PER SERVING · TIME 45M
CAL 22%·PRO 100%
CARBS 15G14% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER13G TOTAL SUGAR
FAT 12G25% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1226mg
- Total sugar
- 13g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 956mg
- Calcium
- 33mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1226MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.