Mel's Kitchen Cafe · by Mel★ 4.5 (22)
Balsamic Beef {or Chicken} Kebabs
NUTRITION · PER SERVING267M COOK
CAL 18%·PRO 72%
CARBS 10G11% OF CAL
0G FIBER0G ADDED5G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 18G46% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Beef kebabs marinated in balsamic vinegar, Dijon mustard, and rosemary, then grilled with red onion. A flavorful, elegant dish suitable for entertaining or casual weeknight grilling.
mainamericanbeef🔥 oven♨️ grilldairy freegluten free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3/4 cup balsamic vinegar
- 1/3 cup extra-virgin olive oil
- 3 tablespoons Dijon mustard
- 5 garlic cloves (finely minced)
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1/4 teaspoon crushed red pepper flakes
- 2 tablespoons chopped fresh rosemary
- 2-3 pounds sirloin roast (cut into 1-inch cubes (or same amount of chicken breasts, cubed))
- 1 red onion (cut into squares (optional))
At a glance
PER SERVING · TIME 267M
CAL 18%·PRO 72%
CARBS 10G11% OF CAL
0G FIBER0G ADDED5G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 18G46% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 4h 15m
- Cook
- 12m
- Sodium
- 1388mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 46mg
- Calcium
- 46mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 255M
- SODIUM
- 1388MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.