Vegan Richa · by Vegan Richa★ 5.0 (9)
Baklava Pistachio Lassi
NUTRITION · PER SERVING10M COOK
CAL 12%·PRO 14%
CARBS 28G45% OF CAL
4G FIBER2G ADDED12G INTRINSIC10G OTHER14G TOTAL SUGAR
FAT 14G52% OF CAL
1G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy lassi-inspired drink blending yogurt, milk, pistachios, dates, and warm spices like cinnamon and lemon. A sweet, cooling beverage with Middle Eastern and Indian influences, perfect for warm days.
drinkindian🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup non dairy milk, (I like oat milk or almond milk )
- 2 tablespoons raw pistachios, plus more for garnish
- 2 tablespoons almond flour optional
- 6-7 dates
- Zest of ½ lemon
- ½ teaspoon cinnamon
- 1 cup non-dairy yogurt (, I like kite hill plain almond milk yogurt )
- 1 tablespoon maple syrup or sugar (optional as needed)
At a glance
PER SERVING · TIME 10M
CAL 12%·PRO 14%
CARBS 28G45% OF CAL
4G FIBER2G ADDED12G INTRINSIC10G OTHER14G TOTAL SUGAR
FAT 14G52% OF CAL
1G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 56mg
- Total sugar
- 14g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 326mg
- Calcium
- 224mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 56MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.