Vegan Richa · by Vegan Richa★ 5.0 (11)
Baklava Overnight Oats
NUTRITION · PER SERVING20M COOK
CAL 24%·PRO 29%
CARBS 74G62% OF CAL
12G FIBER0G ADDED0G INTRINSIC36G OTHER26G TOTAL SUGAR
FAT 15G29% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oats made with oats, yogurt, and milk, topped with a cinnamon-spiced nut mixture reminiscent of baklava. Sweet and nutty with citrus notes, it's a make-ahead breakfast or snack bowl.
maingreekbowl⚙️ food processor⚡ microwave🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 tablespoons raw pistachios (or roasted unsalted pistachios)
- 1 tablespoon almond flour
- 1 tablespoon walnuts (or pecans or more pistachios)
- 1/8 teaspoon salt
- 1/2 teaspoon cinnamon (optional)
- 1/4 teaspoon lime zest
- 1 tablespoon maple syrup
- 1 1/4 cup old fashioned oats
- 1 tablespoon chia seeds
- 1 tablespoon or more maple syrup
- 1/4 teaspoon vanilla extract
- 3/4 to 1 cup nondairy milk (such as almond, oat, soy, coconut milk )
- 2 tablespoons non-dairy yogurt
- Fruits of choice such as oranges, banana or berries.
At a glance
PER SERVING · TIME 20M
CAL 24%·PRO 29%
CARBS 74G62% OF CAL
12G FIBER0G ADDED0G INTRINSIC36G OTHER26G TOTAL SUGAR
FAT 15G29% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 210mg
- Total sugar
- 26g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 627mg
- Calcium
- 318mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 210MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.