Small Town Woman · by Beth Pierce★ 5.0 (21)
Baked Zucchini Lasagna Recipe
NUTRITION · PER SERVING75M COOK
CAL 21%·PRO 50%
CARBS 16G15% OF CAL
2G FIBER0G ADDED0G INTRINSIC9G OTHER6G TOTAL SUGAR
FAT 30G64% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered casserole using thin-sliced zucchini in place of pasta noodles, filled with sausage, ricotta, and marinara sauce. A lighter, lower-carb take on traditional lasagna.
mainitaliancasserolepork🍪 sheet pan🥧 baking dish🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 8- 5 medium to large zucchini
- Kosher salt
- 1 lb Italian sausage or lean ground beef
- ½ medium onion finely chopped
- 3 cloves garlic minced
- 1 teaspoon Italian Seasoning
- 24 ounces marinara or pasta sauce
- 15 ounces ricotta cheese
- 1 cup shredded Parmesan Cheese
- 1 large egg
- ½ teaspoon freshly ground black pepper
- 2 cups shredded mozzarella cheese
- Fresh basil or parsley (optional)
At a glance
PER SERVING · TIME 75M
CAL 21%·PRO 50%
CARBS 16G15% OF CAL
2G FIBER0G ADDED0G INTRINSIC9G OTHER6G TOTAL SUGAR
FAT 30G64% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 40m
- Sodium
- 1300mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 561mg
- Calcium
- 476mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 1300MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.