The Girl Who Ate Everything · by Christy Denney★ 4.5 (6)
Baked Zucchini “Fries”
NUTRITION · PER SERVING40M COOK
CAL 5%·PRO 13%
CARBS 10G42% OF CAL
1G FIBER0G ADDED0G INTRINSIC8G OTHER1G TOTAL SUGAR
FAT 3G31% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked zucchini sticks breaded with cheese and breadcrumbs. A healthier alternative to fried fries that kids enjoy.
sideamerican🍪 sheet pan🔥 ovenvegetarian
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 3 medium zucchini sliced into 3" x 1/2" sticks
- 1 large egg white
- 1/3 cup seasoned bread crumbs
- 2 tbsp grated Pecorino Romano cheese ((can be found in the spaghetti sauce aisle next to Parmesan cheese))
- cooking spray
- 1/4 tsp garlic powder
- salt
- fresh pepper
At a glance
PER SERVING · TIME 40M
CAL 5%·PRO 13%
CARBS 10G42% OF CAL
1G FIBER0G ADDED0G INTRINSIC8G OTHER1G TOTAL SUGAR
FAT 3G31% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 959mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
- PREP
- 10M
- SODIUM
- 959MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.