Pinch of Yum · by Lindsay Ostrom★ 5.0
Baked Zucchini Fries
NUTRITION · PER SERVING35M COOK
CAL 4%·PRO 9%
CARBS 14G66% OF CAL
1G FIBER0G ADDED0G INTRINSIC12G OTHER2G TOTAL SUGAR
FAT 1G11% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked zucchini fries made with just five ingredients, perfect for dipping in marinara sauce. A healthier appetizer or snack that's ready in 35 minutes.
starteramerican🍪 sheet pandairy freevegetarian
View the full recipe on Pinch of Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 medium zucchini, sliced into sticks
- 1 large egg white
- 1/3 cup seasoned bread crumbs
- 1/4 tsp. garlic powder (optional)
- cooking spray
- salt and fresh pepper
At a glance
PER SERVING · TIME 35M
CAL 4%·PRO 9%
CARBS 14G66% OF CAL
1G FIBER0G ADDED0G INTRINSIC12G OTHER2G TOTAL SUGAR
FAT 1G11% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1030mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
- PREP
- 10M
- SODIUM
- 1030MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.