Belly Full · by Amy Flanigan★ 5.0 (6)
Baked Zucchini Casserole
NUTRITION · PER SERVING45M COOK
CAL 16%·PRO 33%
CARBS 17G20% OF CAL
2G FIBER0G ADDED0G INTRINSIC12G OTHER3G TOTAL SUGAR
FAT 23G62% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cheesy baked casserole of fresh zucchini with panko breadcrumb topping and Italian seasonings. A versatile vegetable side that pairs with nearly any main.
sideamericancasserole🥧 baking dish🍳 skillet🔥 ovenvegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 tablespoons butter (, divided)
- 3 medium zucchini ((sliced 1/4 inch thick))
- 1/2 cup sweet onion (, diced)
- 1 clove garlic (, minced)
- 1 teaspoon dried Italian seasoning
- 1/2 teaspoon kosher salt
- 1 cup shredded sharp cheddar cheese
- 3/4 cup shredded Swiss ((or Monterrey Jack cheese))
- 1 cup Italian seasoned Panko bread crumbs
- chopped fresh parsley (, for garnish)
At a glance
PER SERVING · TIME 45M
CAL 16%·PRO 33%
CARBS 17G20% OF CAL
2G FIBER0G ADDED0G INTRINSIC12G OTHER3G TOTAL SUGAR
FAT 23G62% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 566mg
- Total sugar
- 3g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 138mg
- Calcium
- 398mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 566MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.