
Baked Wontons
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked wontons filled with pork, turkey, ginger, and soy sauce, creating a healthier alternative to fried versions. Crispy and flavorful, they work as an appetizer for parties or a light dinner on their own.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 pound ground pork
- 1/2 pound ground turkey
- 1 small onion (finely chopped)
- 1 can water chestnuts (drained and finely chopped)
- 1/3 cup soy sauce (reduced sodium)
- 1 egg, well beatan (or 1/4 cup egg substitute)
- 1 teaspoon fresh ginger (grated)
- 1 package wonton wrappers
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 446mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 200mg
- Calcium
- 26mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 446MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
