Oh My Veggies · by Nicole★ 5.0 (2)
Baked Vegan Orange Cauliflower
NUTRITION · PER SERVING45M COOK
CAL 12%·PRO 18%
CARBS 43G69% OF CAL
5G FIBER0G ADDED0G INTRINSIC30G OTHER7G TOTAL SUGAR
FAT 5G19% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Battered cauliflower baked and tossed in a tangy orange sauce with sesame seeds. A vegan takeout-style dish that's satisfying served over rice.
mainchinesebowl🍳 skillet🔥 ovendairy freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 head cauliflower
- 1 cup flour
- 1 tsp cumin
- 1 tsp paprika
- 1 cup plant based milk
- 1/2 cup water
- 1/4 cup soy sauce
- 2 tbsp tomato paste
- 2 tbsp rice vinegar
- 1/2 cup orange juice
- 2 tbsp cornstarch
- 3 tbsp sesame seeds
- chilli flakes
- scallions
At a glance
PER SERVING · TIME 45M
CAL 12%·PRO 18%
CARBS 43G69% OF CAL
5G FIBER0G ADDED0G INTRINSIC30G OTHER7G TOTAL SUGAR
FAT 5G19% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 937mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 560mg
- Calcium
- 206mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 937MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.