Vegan Richa · by Vegan Richa★ 5.0 (24)
Baked Vegan General Tso Cauliflower
NUTRITION · PER SERVING60M COOK
CAL 13%·PRO 12%
CARBS 44G70% OF CAL
3G FIBER0G ADDED0G INTRINSIC27G OTHER13G TOTAL SUGAR
FAT 7G23% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked cauliflower florets coated in a savory-spicy General Tso glaze with bell peppers. Quick and weeknight-friendly, it rivals Chinese restaurant takeout with bold, tangy flavors.
mainchinese🍪 sheet pan🍳 skilletdairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Small head Cauliflower (chopped into small florets)
- 1/2 cup rice flour
- 3 tbsp tapioca starch (or use cornstarch )
- 1/2 tsp garlic powder
- 1/4 tsp salt
- 2 tsp soy sauce
- 2 tsp oil
- 1/2 cup water
- 1 tsp oil
- 1/2 cup Chopped red bell pepper
- 1/2 cup Chopped green bell pepper
- 3 cloves of garlic minced
- 2 tsp minced ginger
- 1/3 cup soy sauce
- 3-4 tbsp brown sugar
- 3 tbsp rice vinegar
- 1 tbsp mirin
- 2 tsp sesame oil
- 1 tbsp or more sambal oelek (or other Asian chili sauce)
- 1 tbsp cornstarch
At a glance
PER SERVING · TIME 60M
CAL 13%·PRO 12%
CARBS 44G70% OF CAL
3G FIBER0G ADDED0G INTRINSIC27G OTHER13G TOTAL SUGAR
FAT 7G23% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1594mg
- Total sugar
- 13g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 551mg
- Calcium
- 45mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1594MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.