Emily Bites · by Emily Bites
Baked Un-Fried Pickles
NUTRITION · PER SERVING28M COOK
CAL 6%·PRO 6%
CARBS 22G80% OF CAL
1G FIBER1G ADDED1G INTRINSIC19G OTHER1G TOTAL SUGAR
FAT 1G9% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked pickle chips coated in seasoned breadcrumbs and served with hot sauce. A lightened-up party snack perfect for game day.
starteramerican🍪 sheet pan🍳 skillet🔥 ovendairy freevegetarian
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¾ cup panko breadcrumbs
- 2 tablespoons all-purpose flour
- 1 teaspoon chili powder
- ¾ teaspoon garlic powder
- A pinch of black pepper
- 2 egg whites
- 1 teaspoon hot sauce (I used Frank’s Red Hot)
- 1 (16 oz) jar “hamburger” dill pickle chips
At a glance
PER SERVING · TIME 28M
CAL 6%·PRO 6%
CARBS 22G80% OF CAL
1G FIBER1G ADDED1G INTRINSIC19G OTHER1G TOTAL SUGAR
FAT 1G9% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 8m
- Sodium
- 1771mg
- Total sugar
- 1g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 94mg
- Calcium
- 195mg
- Iron
- 0.44mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1771MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.