Baked Tuscan Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken breasts topped with a creamy spinach and sun-dried tomato filling made with cream cheese. This quick, flavorful Tuscan-inspired dinner comes together in about 40 minutes.
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil (you can also just use the oil from the sun-dried tomatoes jar)
- 3 cloves garlic (minced)
- 5 cups fresh baby spinach
- ½ cup sun-dried tomatoes in oil (roughly chopped)
- 1 teaspoon Italian Seasoning
- 4 ounces whipped cream cheese
- 4 (4-ounces each) boneless, skinless chicken breasts
- salt and freshly ground black pepper (to taste)
- chopped fresh parsley or basil (for garnish)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 604mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1921mg
- Calcium
- 587mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 604MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.