Little Sunny Kitchen · by Diana★ 5.0 (2)
Baked Tuscan Chicken
NUTRITION · PER SERVING25M COOK
CAL 20%·PRO 100%
CARBS 11G11% OF CAL
1G FIBER0G ADDED5G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 15G35% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken breasts in a creamy Tuscan sauce with sun-dried tomatoes, spinach, and herbs. A one-pan, low-carb dinner with Italian flavors.
mainitalianchicken🥧 baking dish🔥 ovengluten free
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup half and half (single cream in the UK, 240 ml)
- 4 cloves garlic (minced)
- 1 teaspoon Dijon mustard
- 1 tablespoon cornstarch
- ¼ teaspoon dried oregano
- ¼ teaspoon dried thyme
- ¼ teaspoon smoked paprika
- ½ cup sundried tomatoes (diced)
- ½ cup grated parmesan cheese
- 4 chicken breasts (6-8 ounces each, thick parts lightly pounded to flatten)
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- ½ cup chopped fresh spinach
At a glance
PER SERVING · TIME 25M
CAL 20%·PRO 100%
CARBS 11G11% OF CAL
1G FIBER0G ADDED5G INTRINSIC5G OTHER5G TOTAL SUGAR
FAT 15G35% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 763mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1020mg
- Calcium
- 222mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 763MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.