Baked Tuscan Chicken
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Seasons and Suppers · by Jennifer Maloney★ 5.0 (4)

Baked Tuscan Chicken

NUTRITION · PER SERVING50M COOK
CAL 22%·PRO 78%
CARBS 9G8% OF CAL
1G FIBER0G ADDED3G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 29G59% OF CAL
12G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Baked boneless chicken breasts topped with a creamy mixture of garlic, spinach, sun-dried tomato, and melted cheese. Effortless comfort food.

mainamericanchickengluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 1 lb boneless, skinless chicken breasts (cut in half lengthwise (about 1 lb.))
  • Olive oil (or oil from the sun-dried tomatoes)
  • Salt and pepper
  • Pinch Red pepper flakes (to taste)
  • 1 clove garlic (minced)
  • 4 cups fresh spinach (wilted in a saucepan with 2 cloves of minced garlic and a bit of oil)
  • olive oil
  • 3 oz cream cheese (at room temperature (regular or light))
  • 1/3 cup half and half cream (or heavy cream)
  • 1/3 cup Parmesan cheese (grated)
  • 1/4 cup mozzarella cheese (shredded)
  • 1/4 - 1/3 cup sun-dried tomatoes (chopped)
  • 1/4 cup fresh basil (chopped or about 1 Tbsp dried basil)
  • 1/2 cup mozzarella cheese (shredded + a bit of Parmesan)
  • 2-3 Tablespoons Parmesan cheese (grated)
PREP
20M
SODIUM
854MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.