Immaculate Bites · by Imma Adamu★ 5.0 (1)
Baked Turkey Wings
NUTRITION · PER SERVING75M COOK
CAL 40%·PRO 100%
CARBS 36G18% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER28G TOTAL SUGAR
FAT 43G48% OF CAL
11G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Jerk-spiced baked turkey wings finished with a spicy honey-soy-garlic glaze, crispy and tender. An economical and easy main course suitable for small families or date night.
mainamericanpork🥧 baking dish🥄 saucepan🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 2½-3 pounds (1-1.5kg) turkey wings
- 2-3 tablespoons (24-36g) jerk seasoning (or Creole seasoning)
- 1 teaspoon (2g) ground black pepper
- 1 drizzle cooking oil ((optional))
- 2 tablespoons (28g) butter
- 1 teaspoon (5g) minced garlic
- 2 green onions (chopped)
- ½ cup (140g) ketchup
- ⅛-¼ cup (43-85g) honey
- 1-2 tablespoons (12-25g) brown sugar
- 1 lemon, (juiced)
- 2-3 tablespoons (57g) hot sauce, (adjust to taste)
- 2-3 tablespoons (30-45ml) soy sauce
- 1 teaspoon (4g) cornstarch
- ½ cup (120ml) pineapple juice or water
At a glance
PER SERVING · TIME 75M
CAL 40%·PRO 100%
CARBS 36G18% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER28G TOTAL SUGAR
FAT 43G48% OF CAL
11G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 5m
- Sodium
- 2115mg
- Total sugar
- 28g
- Added sugar
- ≥18g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1023mg
- Calcium
- 83mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2115MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.