Baked Tofu Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked tofu with caramelized edges, seasoned simply with soy sauce and black pepper. A protein-rich main course that is quick to prepare and works well in bowls or with vegetables.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 ounces extra firm tofu
- 1 tablespoon avocado oil
- 1.5 tablespoons soy sauce
- 1 teaspoon freshly ground black pepper
- 2 tablespoons cornstarch
At a glance
PER SERVING · TIME 65M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 345mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 34mg
- Calcium
- 105mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 345MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.