
Baked Tofu
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked tofu cubes made with simple pantry staples like soy sauce and cornstarch. Chewy and lightly crisp, versatile enough for any meal. Works in grain bowls, stir-fries, or on its own.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. extra firm tofu ($3.42)
- 1 Tbsp olive oil ($0.17)
- 2 tsp soy sauce ($0.03)
- 1 Tbsp cornstarch ($0.08)
- ¼ tsp salt ($0.01)
- ¼ tsp black pepper (freshly cracked, $0.01)
At a glance
PER SERVING · TIME 70M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 30m
- Sodium
- 298mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 159mg
- Calcium
- 321mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 298MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
