iFoodReal · by Olena Osipov★ 4.9 (13)
Baked Teriyaki Salmon
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 60%
CARBS 10G15% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 12G40% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillet glazed with a homemade teriyaki sauce made from soy, brown sugar, ginger, and garlic, then baked until flaky. Ready in 30 minutes with a healthy, flavor-packed result.
mainjapanesefish🍪 sheet pan🥘 pressure cooker🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 lbs salmon, cut into 6 pieces (skin on or off)
- 3 tbsp brown sugar, maple syrup or honey
- 3 tbsp soy sauce (I used Bragg's liquid aminos)
- 1 tbsp oil
- 1 tsp rice vinegar
- 1 garlic clove (grated)
- 1/2 tsp fresh ginger (grated)
- Green onion and sesame seeds (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 60%
CARBS 10G15% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 12G40% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1231mg
- Total sugar
- 6g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 46mg
- Calcium
- 35mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1231MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.