The Recipe Critic · by Alyssa Rivers
Baked Teriyaki Chicken
NUTRITION · PER SERVING45M COOK
CAL 19%·PRO 100%
CARBS 28G29% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER24G TOTAL SUGAR
FAT 5G13% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken breasts glazed with a sweet and savory teriyaki sauce made from soy, vinegar, and ginger. A quick, healthy dinner ready in 45 minutes.
mainamericanchicken🥧 baking dish🥄 saucepan🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 pounds boneless skinless chicken breasts, (about 3-4 large breasts)
- ½ cup soy sauce
- ½ cup granulated sugar
- ¼ cup rice vinegar
- 1 clove garlic, (minced)
- ¼ teaspoon ground ginger
- ¼ teaspoon black pepper
- 1 tablespoon cornstarch
- 1 tablespoon water
- green onions, (for garnish)
- Sesame seeds, (for garnish)
At a glance
PER SERVING · TIME 45M
CAL 19%·PRO 100%
CARBS 28G29% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER24G TOTAL SUGAR
FAT 5G13% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1901mg
- Total sugar
- 24g
- Added sugar
- ≥23g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 900mg
- Calcium
- 34mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1901MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.