Vikalinka · by Julia Frey of Vikalinka
Baked Sweet Potatoes with Garlic Tahini Sauce
NUTRITION · PER SERVING1510M COOK
CAL 20%·PRO 25%
CARBS 41G40% OF CAL
6G FIBER0G ADDED12G INTRINSIC24G OTHER12G TOTAL SUGAR
FAT 23G52% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft baked sweet potatoes served with a garlicky tahini sauce and creamy yogurt base. A simple, satisfying vegetarian main with Middle Eastern flavors.
mainmiddle eastern🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Vikalinka →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500g / 17½ oz full fat Greek yoghurt
- 2 tsp ras el hanout (Moroccan spice mix)
- 4 sweet potatoes (medium)
- 1 tsp olive oil
- 125ml / ½ cup tahini
- ½ lemon (juice only)
- 1 clove garlic
- 20g / ¼ cup fresh parsley
- 2-3 tbsp water
- Salt to taste
At a glance
PER SERVING · TIME 1510M
CAL 20%·PRO 25%
CARBS 41G40% OF CAL
6G FIBER0G ADDED12G INTRINSIC24G OTHER12G TOTAL SUGAR
FAT 23G52% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 50m
- Sodium
- 332mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 824mg
- Calcium
- 251mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 332MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.