Skinnytaste · by Gina Homolka★ 3.0 (1)
Baked Sweet Potato Skins
NUTRITION · PER SERVING60M COOK
CAL 11%·PRO 18%
CARBS 39G69% OF CAL
7G FIBER0G ADDED0G INTRINSIC20G OTHER12G TOTAL SUGAR
FAT 4G16% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked sweet potato skins stuffed with black beans, salsa, and melted cheddar. A loaded, cheesy appetizer that's vegetarian and simple to make.
starteramericanbaked good🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 small sweet potatoes (about 2 ¼ pounds*)
- olive oil cooking spray
- 1/2 tablespoon taco seasoning
- ¼ teaspoon kosher salt
- Freshly ground black pepper (to taste)
- 1 cup fat free refried black beans
- 3/4 cup salsa
- 3/4 cup shredded reduced fat cheddar
- 2 scallions (thinly sliced)
- 1 tablespoons chopped cilantro
At a glance
PER SERVING · TIME 60M
CAL 11%·PRO 18%
CARBS 39G69% OF CAL
7G FIBER0G ADDED0G INTRINSIC20G OTHER12G TOTAL SUGAR
FAT 4G16% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 581mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1093mg
- Calcium
- 172mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 581MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.