The Real Food Dietitians · by The Real Food Dietitians★ 4.9
Baked Sweet Potato Recipe
NUTRITION · PER SERVING55M COOK
CAL 6%·PRO 4%
CARBS 26G82% OF CAL
4G FIBER0G ADDED5G INTRINSIC17G OTHER5G TOTAL SUGAR
FAT 2G12% OF CAL
1G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A perfectly baked sweet potato with crispy skin and tender inside, lightly oiled and salted. Simple and versatile, works as a side dish or light meal. Great on its own or topped with your favorites.
side🍪 sheet pan🔥 ovengluten freepaleovegetarianwhole30
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 medium sweet potatoes
- 1-2 teaspoons coconut oil (may substitute olive oil, avocado oil, melted butter)
- Coarse or fine salt
At a glance
PER SERVING · TIME 55M
CAL 6%·PRO 4%
CARBS 26G82% OF CAL
4G FIBER0G ADDED5G INTRINSIC17G OTHER5G TOTAL SUGAR
FAT 2G12% OF CAL
1G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 465mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 438mg
- Calcium
- 39mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 465MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.