Eating Bird Food · by Brittany Mullins★ 4.8 (6)
Baked Sweet Potato Fries
NUTRITION · PER SERVING50M COOK
CAL 6%·PRO 2%
CARBS 15G48% OF CAL
2G FIBER0G ADDED3G INTRINSIC10G OTHER3G TOTAL SUGAR
FAT 7G50% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked sweet potato fries seasoned with garlic powder and black pepper. A healthier alternative to regular fries, they're a satisfying side dish.
sideamerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 medium - large sweet potato (cut into thin slices (about 1/4 inch))
- 2 Tablespoons avocado or olive oil
- 1 Tablespoon arrowroot powder or cornstarch
- ½ teaspoon garlic powder
- ½ teaspoon pepper
- sea salt (to taste (added after baking))
At a glance
PER SERVING · TIME 50M
CAL 6%·PRO 2%
CARBS 15G48% OF CAL
2G FIBER0G ADDED3G INTRINSIC10G OTHER3G TOTAL SUGAR
FAT 7G50% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 36mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 228mg
- Calcium
- 22mg
- Iron
- 0.45mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 36MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.