Six Sisters' Stuff · by Steph Loaiza★ 4.9 (19)
Baked Sweet and Sour Chicken Recipe
NUTRITION · PER SERVING80M COOK
CAL 28%·PRO 100%
CARBS 57G41% OF CAL
0G FIBER25G SUGAR32G OTHER
FAT 13G21% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken pieces in a sweet and sour sauce made with ketchup, vinegar, and soy sauce, served with rice. A restaurant-quality Asian-inspired main that's easy to make at home.
mainchinesechicken🥧 baking dish🍳 skillet🔥 ovendairy free
View the full recipe on Six Sisters' Stuff →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 6 boneless, skinless chicken breasts
- salt and pepper to taste
- 1 cup cornstarch
- 4 eggs (beaten)
- ¼ cup canola oil
- 1 cup sugar
- 4 Tablespoon ketchup
- ¼ cup white vinegar
- ¼ cup apple cider vinegar
- 1 Tablespoon low sodium soy sauce
- 1 teaspoon garlic salt
- 3 cups rice (cooked)
At a glance
PER SERVING · TIME 80M
CAL 28%·PRO 100%
CARBS 57G41% OF CAL
0G FIBER25G SUGAR32G OTHER
FAT 13G21% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 801mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 752mg
- Calcium
- 31mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 801MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.