Fit Foodie Finds · by Lee Funke★ 5.0 (2)
Baked Street Corn Pasta Recipe
NUTRITION · PER SERVING60M COOK
CAL 25%·PRO 54%
CARBS 31G25% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER14G TOTAL SUGAR
FAT 31G55% OF CAL
17G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked pasta casserole with chicken, corn, and Mexican street corn flavors finished with cream cheese and queso fresco. A crowdpleasing, easy one-dish meal.
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View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1.5 lbs. chicken breast
- 1 teaspoon kosher salt
- 1 teaspoon ground black pepper
- 6 oz. Carbe Diem Rotini Pasta
- 24 oz. fire-roasted frozen corn
- 1 red bell pepper (diced)
- ¼ small red onion (diced)
- 16 oz. salsa verde
- 1 cup chicken broth
- 8 oz. cream cheese
- 4 oz. queso fresco
- 1 jalapeno (thinly sliced)
- ¼ cup cilantro (minced)
- ¼ cup fire-roasted frozen corn
- 1.5 teaspoons red wine vinegar
- ¼ teaspoon sea salt
At a glance
PER SERVING · TIME 60M
CAL 25%·PRO 54%
CARBS 31G25% OF CAL
3G FIBER0G ADDED0G INTRINSIC14G OTHER14G TOTAL SUGAR
FAT 31G55% OF CAL
17G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 1286mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 609mg
- Calcium
- 162mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1286MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.