Skinnytaste · by Gina Homolka★ 4.9 (15)
Baked Steelhead Trout Recipe
NUTRITION · PER SERVING35M COOK
CAL 19%·PRO 71%
CARBS 4G4% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 25G58% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steelhead trout baked on a sheet pan with lemon, capers, and garlic. Light, flavorful, and elegant, it comes together in about 35 minutes.
mainamericanfish🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 12 ounce package Aldi's steelhead trout fillet (skin on)
- 1 teaspoon extra virgin olive oil
- 1/4 tsp kosher salt
- 1/8 tsp crushed black pepper
- 2 tablespoons chopped chives or shallots
- 3 garlic cloves (finely minced)
- 2 teaspoons capers (smashed)
- 1 lemon (1/2 zested; the remaining half sliced into 4 very thin slices)
- lemon wedges (for serving)
At a glance
PER SERVING · TIME 35M
CAL 19%·PRO 71%
CARBS 4G4% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 25G58% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 348mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 681mg
- Calcium
- 28mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 348MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.