
Sweet Simple Vegan · by Megan Sadd★ 5.0
Baked Spinach-Artichoke Mac and Cheese
NUTRITION · PER SERVING25M COOK
CAL 30%·PRO 34%
CARBS 69G47% OF CAL
7G FIBER0G ADDED0G INTRINSIC59G OTHER4G TOTAL SUGAR
FAT 27G42% OF CAL
6G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, tangy spinach-artichoke mac and cheese with a cashew-based cheese sauce and crunchy breadcrumb topping. A main-course upgrade on the familiar party dip.
mainamericanpastacasserole🍲 stockpot🥧 baking dish🥄 saucepan🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons (34g) salt
- 2 cups (200g) elbow noodles (or gluten-free elbows)
- 1 (14 oz [400g]) jar grilled marinated artichoke hearts
- 1 (10 oz [283g]) package frozen spinach, thawed
- 1 tablespoon (15 ml) olive oil
- 4 clove garlic, divided
- 1/4 teaspoon lemon zest
- 1/8 + 3/4 teaspoon salt, divided
- 1/8 teaspoon red pepper flakes
- 1 1/3 cups (320 ml) water
- 1/2 cup (80g) raw cashews, soaked for 6 hours or boiled for 10 minutes
- 3 tablespoons (23g) tapioca flour
- 3 tablespoons (26g) nutritional yeast
- 1/4 teaspoon white pepper
- 1/2 teaspoon lemon juice
- 1/2 cup (60g) shredded vegan Parmesan, divided (see notes)
- 1/3 cup (37g) regular or gluten-free bread crumbs
At a glance
PER SERVING · TIME 25M
CAL 30%·PRO 34%
CARBS 69G47% OF CAL
7G FIBER0G ADDED0G INTRINSIC59G OTHER4G TOTAL SUGAR
FAT 27G42% OF CAL
6G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 4580mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 532mg
- Calcium
- 284mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 4580MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
